Items filtered by date: September 2023

A broken toe, though relatively common, can be a painful and inconvenient injury. Knowing the signs and how to address them can expedite the healing process and prevent potential complications. Signs of a broken toe typically include immediate pain, swelling, bruising, and difficulty in moving the affected toe. In some cases, you may even hear or feel a snap or pop at the time of injury. If you suspect a broken toe, it is important to seek medical attention promptly. Having an X-ray and a physical examination performed is generally successful in diagnosing a broken toe. Treatment for a broken toe often involves immobilization, which may include splinting, or buddy taping, which is taping the injured toe to a neighboring toe. Additionally, it may be beneficial to wear a protective boot that can also provide stability and mobility. Pain management measures, such as taking over the counter pain relievers and elevating the foot, can help to alleviate discomfort and reduce swelling. Recovery time varies but typically ranges from a few weeks to a couple of months. Recognizing the signs and seeking timely treatment are essential steps toward healing a broken toe effectively and minimizing long-term issues. If you have broken your toe, it is suggested that you make an apppointment with a podiatrist who can guide you toward the correct treatment option.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot drop, also known as drop foot, is characterized by the difficulty in lifting the front part of the foot while walking. This condition can pose significant challenges to mobility and is often associated with an underlying cause, such as multiple sclerosis. However, foot drop can result from other neurological syndromes or even from physical damage to a nerve. Patients experiencing foot drop tend to adopt a distinctive walking pattern, resembling the act of climbing stairs. This is due to the difficulty in raising the front of the foot, which leads them to overcompensate by lifting their knee higher with each step. In addition to the primary symptom of foot drop, a range of other muscle and nerve-related challenges can further compound the difficulties posed by this condition. Managing these symptoms often requires a comprehensive approach that may include orthotic devices, physical therapy, and in some cases, surgical intervention. For help in dealing with drop foot, it is suggested that you make an appointment with a podiatrist.

If you have any concerns about your feet, contact Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

As people age, their bodies undergo various changes, and the feet are no exception. Senior citizens often encounter a range of foot problems that can significantly effect their mobility and overall quality of life. One of the most common issues is arthritis, which can cause pain, stiffness, and reduced joint flexibility. Additionally, decreased blood circulation and thinner skin make seniors more susceptible to foot sores and slow wound healing. To prevent these conditions, seniors must prioritize foot care. This includes wearing comfortable, supportive shoes, maintaining proper hygiene, and inspecting their feet regularly for any signs of problems. Regular exercise can also help improve circulation and reduce the risk of foot ailments. By taking proactive steps to care for their feet, seniors can enjoy greater comfort and mobility. If you have questions about elderly foot care, it is suggested that you consult a podiatrist who can address any concerns you may have.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet, or fallen arches, occur when the arch of the foot is lower than normal, potentially causing pain in various parts of the body. These lower arches can develop over time due to age and wear and tear on the feet. Children often have flat feet initially, but most develop a visible arch by around the age of 10. While flat feet may not always exhibit symptoms, they can lead to discomfort or pain in the heel, arch, or leg, and alter the alignment and functioning of the feet and legs during movement. Additional signs of flat feet may include uneven shoe wear, frequent tripping or falling, and stiffness or foot swelling. Conditions like Ehlers-Danlos syndrome, cerebral palsy, and muscular dystrophy can cause flat feet, as can factors such as being male, rheumatoid arthritis, diabetes, and obesity. Orthotics, exercises, weight management if necessary, and supportive footwear might help this condition. Surgery may be considered in some cases. If you have flat feet and they are causing you pain, it is suggested that you make an appointment with a podiatrist who can examine your feet and provide treatment to manage discomfort.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Carrie Frame, DPM from West Virginia Foot & Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Charleston, WV . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.